The CFG Open 2013- Tractor’s Story
For the last three years Coach has been really excited starting in February about, “The Open”. Each year I look at my gut, my inability to do a pullup, my “panic and ” at the…
Game On
OK, friends, it’s that time of year- the 2013 CF Games Open is upon us!! CFW will be taking on the Open WODs during our regularly scheduled classes each Thursday for the next 5 weeks.…
Something Is > Than Nothing
You’re not stuck, you just won’t move. You’re not trapped, you just haven’t tried. FEAR, DOUBT, & PAIN. Yea, those are in the mix. But so are things like- JOY, ACCEPTANCE, & TRIUMPH. SOMETHING is…
Yin Yoga
Hey guys! We’re trying something new at our Saturday Yoga. Sarah is going to be teaching a bit different to cater to special needs. I’ll let her tell you all about it: I am very…
The Open
It’s that time of year, boys and girls! Time to pony up and decide to toe the line. It’s time for the CrossFit Games Open! Have you signed up? Will you sign up? “Why should…
The Godfather
If you workout in the morning, you may know Barry. But did you know this- Barry is the Godfather of CrossFit Waxahachie. We joke about this but it’s kinda true. You see, Barry was the…