CFW Team Open 2015
Draft is done and teams are set! The teams will now work on AWESOME NAMES and get ready to battle it out this Friday! Who’s ready for the Open!!?? JAZZERCISE NINJAS (Coach Chris) Brittney Harper…
Wednesday 2-18-15
Wednesday Weightlifting 6-8am & 5-7pm Yoga 9:30am & 7:15pm ($5 drop in) ___ The CrossFit Games Open is just over a week away! We’re planning some fun times here at CFW as we tackle these…
CFW Christmas Party
This year’s Christmas party is going to be a time of fun games and fellowship! See you there! Date: Saturday, Dec 13th Time: 4-6pm Team Scavenger Hunt 6-9pm Pot Luck/ Reindeer Games Where: CrossFit Waxahachie…
Get Your CF Gear!
We’ve teamed up with WOD Superstore to bring you a TON of CF gear and supplements! As specials hit, I’ll share them with you guys! For the month of May, we’ve got FREE SHIPPING. Just…
Monday 1-13-14
For Time: 30-20-10 Power Snatch Handstand Push Up A few of our athletes hit up the Garage Games- World Wide WOD Gym Resolution 2014 at CF Mansfield on Saturday. It was a very well run…
Monday 10-21-13
Nasty Girls 3 RFT: 50 Squats 7 Muscle Ups 10 Hang Power Cleans (135/95#) You can do ring or bar muscle ups. Sub for muscle up is 21 pull ups and 21 dips off of…