Summer Shred Week 2
Many of you are already balancing your full macros- carbs, proteins and fats! Great job! If you’re still struggling to hit the right numbers it’s been high fat and low carbs for most that I’ve…
Everything You Need To Know About Sven 9
Sven 9 is going to be a fun celebration of fitness! Here’s all that’s going down this Saturday starting with the timeline- S9 Timeline- 8:00-8:20 Check In 8:25 Wod 1 Brief 8:30-8:41 Wod 1 H1…
Sven 9 Registration
WHEN- SATURDAY, May 19th 8am – 12pm WHERE- CrossFit Waxahachie, 200 E. Jefferson St. WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men, all women or coed. COST- $120…
Memorial Day Murph
We’re proud to do Memorial Day Murph every year at CFW! We’ll be at the box this year on Monday, May 29th from 6-10am. The WOD is- Run 1 Mile 100 Pull Ups 200 Push…
Sven 8
Sven 8- The Sven-est Sven Yet! WHEN- SATURDAY, APRIL 22nd 8am – 12pm WHERE- CrossFit Waxahachie, 200 E. Jefferson St. WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men,…
Evolve MVMNT Speakers
Evolve MVMNT is a challenge to the status quo. We’re here to shake things up, learn and apply new paradigms to current realities, and obtain better connection in mind, body, and spirit. The speakers for…