WHEN- SATURDAY, May 19th 8am – 12pm WHERE- CrossFit Waxahachie, 200 E. Jefferson St. WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men, all women or coed. COST- $120 per team As always we will have lunch afterwards. CFW will provide the meat and members can bring a side […]
We’re proud to do Memorial Day Murph every year at CFW! We’ll be at the box this year on Monday, May 29th from 6-10am. The WOD is- Run 1 Mile 100 Pull Ups 200 Push Ups 300 Squats Run 1 Mile *in a 20/14# weight vest You can tackle it solo or partial, with or […]
Sven 8- The Sven-est Sven Yet! WHEN- SATURDAY, APRIL 22nd 8am – 12pm WHERE- CrossFit Waxahachie, 200 E. Jefferson St. WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men, all women or coed. HOW MUCH- $75 per team WHAT YOU GET- A sweet SVEN 8 T-shirt, 3 WODs guaranteed […]
Evolve MVMNT is a challenge to the status quo. We’re here to shake things up, learn and apply new paradigms to current realities, and obtain better connection in mind, body, and spirit. The speakers for this workshop are experts in their chosen field with numerous hours of study and application. I’m excited about what they […]
I began my CrossFit training in September of 2007 as an endurance athlete. Right away, I found out that a couple of limiting factors for me were strength and flexibility. So while I could run and ride a bike for days, I was weak and tight. It was no wonder that I struggled with front […]
Starting today, July 1, CrossFit Waxahachie is striking out to change our very own corner of the world. We have had a wonderful partnership with Sweat Angels and have loved the impact we have been able to make with several global charities and that impact inspired us to look a little closer to home to […]