(Almost) Everything You Need To Know About Sven 4
SVEN 4 is just over a week away! Here are some details you might need as you’re getting ready for this EPICNESS! What is SVEN? It’s our annual “in house” competition. Teams of 3- all…
Thursday 4-4-13
Workout 13.5 MEN – includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 4 minutes of: 100 pound Thruster, 15 reps 15 Chest to bar Pull-ups If…
Game On
OK, friends, it’s that time of year- the 2013 CF Games Open is upon us!! CFW will be taking on the Open WODs during our regularly scheduled classes each Thursday for the next 5 weeks.…
Yin Yoga
Hey guys! We’re trying something new at our Saturday Yoga. Sarah is going to be teaching a bit different to cater to special needs. I’ll let her tell you all about it: I am very…
The Open
It’s that time of year, boys and girls! Time to pony up and decide to toe the line. It’s time for the CrossFit Games Open! Have you signed up? Will you sign up? “Why should…
Free Community Workout
Ready to try out CrossFit Waxahachie? Come check us out and have a little fun tomorrow at our FREE COMMUNITY WORKOUT at 9am!! Don’t forget, we do our Community WOD every 3rd Saturday of the…