Perspective
I love this stuff. I love to push myself physically. I have discipline to train my body. If I’m not careful though, I will tend to focus too much on it. I’ll let it overwhelm…
Thursday 2-3-11
“Freak Show” 45 T2B 21 Deadlifts (225/115#) 9 Burpees 45 T2B 15 Deadlifts 15 Burpees 45 T2B 9 Deadlifts 21 Burpees
Thursday 1-27-11
Push press 3-3-1-1 __________ 5 RFT: 10 KBS (1.5 pood/ 1 pood) 10 Box Jumps Check out our first day of training at the new box- Run With The Bulls
Stand
What I’m asking you to do is simple. Pick up the weight and stand. Stand up. But it’s been a hard week. Work. Reports. Kids. Wife. Husband. Stuff. Life. Those thoughts are still in your…