OTM 20: 3 Burpees 6 KBS 9 Sit ups Every minute on the minute for 20 min. Watch out ladies. This chick WILL be a Firebreather! You may think that in life, a lot of things happen to you along the way. The truth is, in life, you happen to a lot of things along the way. -Dr. Shad Helmsetter Share this:FacebookTwitterEmail
3-6-9 – Go!