Friday 5-15-15
In teams of 3-4 complete the following: 2000m Row (switch off every 250m) 50 Kettlebell Snatches (53/35#) 100 Push Presses (95/65#) 50 Kettlebell Snatches 2000m Row One athlete working at a time to complete the reps. ___ Box Brief Friday Night Endurance continues tonight at 5:15pm. Due to the CrossFit Games Regionals this weekend, there […]