Supersized Parents & Supersized Kids
Yesterday my wife and I took a little Family Fun Day at Hawaiian Falls. It was a great time to play and have fun with our little “water bug.” Clara is about as active as…
Don’t Just Look At The Mountain
If you have a goal to reach the summit of a mountain, to be sure, you’ll have to do some planning- learn about the terrain, pick your route, gather equipment and accumulate knowledge about climbing……
Stuff & Things
Here are a few dates/events to be aware of in the next few weeks: Saturday, June 25th- Cow Creek Classic in Waxahachie. Dust off that bike, oil up the chain and join us for a…
Are You A Hero?
Honor. Courage. Selflessness. Duty. Sacrifice. These words embody what our brave men and women who act as first responders (military, law enforcement officers, fire fighters) are all about. Individuals who collectively work together to make…
Why Do You CrossFit?
Why do you CrossFit? Do you want to look good? Perform daily activities better? Or is it more than that? Can CrossFit itself be a sport? It has been defined by some as the sport…
Don’t Talk About It
While I was in chiropractic school in Dallas, I occasionally got to help out my friend Clint who worked for the Dallas Mavericks (a hot topic right now for sure). The company he worked for…