Kelly’s Endurance Story
After having a stroke and heart surgery in 2011, my running journey & determination to become a fitter individual began. I had no clue how to start running and jumped right in full force. Cowtown…
A Case For CrossFit and Endurance
Out of my 3 marathons my best one was my third race at the Dallas White Rock marathon. I had followed a plan from Runners World that had me running only 3 days a week.…
Debra ROCKS!
Debra is a part of the awesome Chick-Fil-A Waxahachie crew that works out at CF Waxahachie. She recently completed our Fit In 5 Challenge and here’s what she had to say about it. Overall I…
Losing 100- Mistie’s Story
On May 2, 2012 I weighed over 300 pounds. That was the day I started Paleo, one month before I started a bootcamp CrossFit Waxahachie did that summer. I can’t pin point a moment I…
The CFG Open 2013- Tractor’s Story
For the last three years Coach has been really excited starting in February about, “The Open”. Each year I look at my gut, my inability to do a pullup, my “panic and ” at the…
The Godfather
If you workout in the morning, you may know Barry. But did you know this- Barry is the Godfather of CrossFit Waxahachie. We joke about this but it’s kinda true. You see, Barry was the…