Tuesday 10-25-11
Press 2-2-2-2-2-2-2-2-2-2 Rest 60s between efforts. The healthy and strong individual is the one who asks for help when he needs it. Whether he’s got an abscess on his knee or in his soul. -Rona… Tuesday 10-25-11
Monday 10-24-11
4 RFT: Run 400M 50 Squats Check out a WOD demo: If I had a formula for bypassing trouble, I would not pass it round. Trouble creates a capacity to handle it. I don’t embrace… Monday 10-24-11
The Demasculization of America
What has happened to the typical American male? I’d say he has de-volved. It’s not pretty. We’re getting soft. We’ve gone from carnivorous mammals that could kill vicious beasts with only a sharp stick for… The Demasculization of America
