Back Squat 3-3-3-3-3 _ 21-15-9 KBS (53/35#) Pull Ups ___ OR LAST CHANCE FOR 14.1 (Scores MUST be entered by 7pm Central or your scores will no longer count for the 2014 Open) Complete as… 

  Workout 14.1 Complete as many rounds and reps as possible in 10 minutes of: 30 Double Unders 15 Power Snatches (75/55#) MASTERS MEN/ WOMEN – includes Masters 55+ Complete as many rounds and reps… 

For time: Row 1000m 30 Hang Power Cleans (95/65#) 30 Pull Ups ___ The 2014 Open WOD will be announced Thursday at 7pm. We’ll stream it live at the box. Bring your popcorn. IT’S GAME… 

  Open Gym 6-8am & 5-7pm ___ Open Athletes Row 1000m 30 Hang Power Cleans (95/65#) 30 Pull Ups

10-9-8-7-6-5-4-3-2-1 reps of: Thrusters (95/65#) 30 Double unders after every round of thrusters

On a 10 minute running clock: 15-12-9 Power Snatch (115/80#) Toes To Bar In the remaining time, perform AMRAP Burpee Box Jumps (24/18″) ___ Congrats to John Gloria on his first place at the IBJFF…