Overhead all day…

Back in my day…we didn’t have Toes to Bar…we all did Knees to Elbows. And we liked it!

Fri-yay!!! It’s a good one today! Bring your A Game, guys and gals! Need to order your CFW 10 shirt or sign up for Sven 11? Hit this link- https://linktr.ee/crossfitwaxahachie

Pull it overhead for your best 3 rep Snatch and then rock out to this Quick Hit WOD!!!

WHEN- SATURDAY, October 17th 8am – 12pm WHERE- Lakeview Camp, 5128 FM 66, Waxahachie, TX 75167 WHO- CrossFit Waxahachie teams of 3. Teams may be comprised of any mix- all men, all women or coed. COST- $150 per team.… Sven 11

Run fast…do work.