Coach – Page 68 – CrossFit Waxahachie

Monday 10-11-21

by Coach
October 11, 2021October 11, 2021

"Derby"

Friday 10-8-21

by Coach
October 7, 2021October 6, 2021

"Basic"

Thursday 10-7-21

by Coach
October 6, 2021October 6, 2021

"Run Double"

Tuesday 10-5-21

by Coach
October 4, 2021October 4, 2021

"Lane"

Monday 10-4-21

by Coach
October 3, 2021October 3, 2021

Front Squat 10-5-5-3-3-1-1-1

Friday 10-1-21

by Coach
September 30, 2021September 29, 2021

"Mean Streets"

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