Coach – Page 67 – CrossFit Waxahachie

Friday 10-22-21

by Coach
October 21, 2021October 21, 2021

"Zoom Zoom"

Thursday 10-21-21

by Coach
October 20, 2021October 20, 2021

"Chelsea"

Tuesday 10-19-21

by Coach
October 18, 2021October 18, 2021

"A Team v3.0"

Monday 10-18-21

by Coach
October 17, 2021October 17, 2021

Overhead Squat 10-5-5-3-3-3

Thursday 10-14-21

by Coach
October 13, 2021October 13, 2021

Deadlift 4-4-4-4-4-4

Tuesday 10-12-21

by Coach
October 11, 2021October 11, 2021

"Hang Time"

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