Coach – Page 66 – CrossFit Waxahachie

Thursday 11-4-21

by Coach
November 3, 2021November 3, 2021

Push Jerk // Split Jerk

Monday 11-1-21

by Coach
October 31, 2021October 31, 2021

Friday 10-29-21

by Coach
October 28, 2021October 27, 2021

"Juicy Fruit"

Thursday 10-28-21

by Coach
October 27, 2021October 27, 2021

"Fast and Furious"

Tuesday 10-26-21

by Coach
October 25, 2021October 25, 2021

"Sweet Sixteen"

Monday 10-25-21

by Coach
October 24, 2021October 24, 2021

Bench Press 5-5-3-3-3-1-1-1-1

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