Coach – Page 60 – CrossFit Waxahachie

Tuesday 12-14-21

by Coach
December 13, 2021December 13, 2021

Weighted Pull Up/ Dip

Monday 12-13-21

by Coach
December 12, 2021December 12, 2021

"Pick Em"

Friday 12-10-21

by Coach
December 9, 2021December 5, 2021

"Mad Max"

Thursday 12-9-21

by Coach
December 8, 2021December 5, 2021

Front Squat // "Wonderland"

Tuesday 12-7-21

by Coach
December 6, 2021December 5, 2021

Row 250m Intervals

Monday 12-6-21

by Coach
December 5, 2021December 5, 2021

Deadlift Cluster

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