Coach – Page 58 – CrossFit Waxahachie

Friday 1-28-22

by Coach
January 27, 2022January 22, 2022

"Karen's Distance"

Thursday 1-27-22

by Coach
January 26, 2022January 22, 2022

Power Snatch / "Smoked"

Tuesday 1-25-22

by Coach
January 24, 2022January 22, 2022

Barbell Complex / "Disgrace"

Monday 1-24-22

by Coach
January 23, 2022January 22, 2022

Sumo Deadlift / "Hell's Bells"

Friday 1-21-22

by Coach
January 20, 2022January 18, 2022

"Cindy's Cals"

Thursday 1-20-22

by Coach
January 19, 2022January 18, 2022

OHS/ Front Squat/ Back Squat

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