Coach – Page 59 – CrossFit Waxahachie

Tuesday 1-18-22

by Coach
January 17, 2022January 17, 2022

Toast"

Monday 1-17-22

by Coach
January 16, 2022January 16, 2022

"Benched v2.0"

Friday 1-14-22

by Coach
January 13, 2022January 11, 2022

Weighted Pull Up // "Tag v3.0"

Thursday 1-13-22

by Coach
January 12, 2022January 9, 2022

"Start Me Up"

Tuesday 1-11-22

by Coach
January 10, 2022January 9, 2022

Press/ Push Press/ Jerk

Monday 1-10-22

by Coach
January 9, 2022January 9, 2022

Box Squat 5-5-5-5-5 // "Fly"

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