Coach – Page 39 – CrossFit Waxahachie

Thursday 7-14-22

by Coach
July 13, 2022July 13, 2022

Press // Push Press // Jerk

Tuesday 7-12-22

by Coach
July 11, 2022July 7, 2022

Sumo Deadlift // Pull Up Progression

Monday 7-11-22

by Coach
July 10, 2022July 7, 2022

"The Smackdown"

Friday 7-8-22

by Coach
July 7, 2022July 7, 2022

"Limitless"

Thursday 7-7-22

by Coach
July 6, 2022July 5, 2022

"Tres Amigos"

Tuesday 7-5-22

by Coach
July 4, 2022July 3, 2022

Back Squat 8-12-15-12-8

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