Coach – Page 40 – CrossFit Waxahachie

Tuesday 8-9-22

by Coach
August 8, 2022August 8, 2022

Split Snatch 3-3-3-3-3 // "Surf's Up"

Monday 8-8-22

by Coach
August 7, 2022August 4, 2022

"Triple Threat"

Friday 8-5-22

by Coach
August 4, 2022July 30, 2022

"Linchpin Chipper"

Thursday 8-4-22

by Coach
August 3, 2022July 30, 2022

"Megatron"

Tuesday 8-2-22

by Coach
August 1, 2022July 30, 2022

PUP 3 // "Wallball Biathlon v3.0"

Monday 8-1-22

by Coach
July 31, 2022July 30, 2022

Power Clean 3-3-3-1-1-1 // "Elizabeth"

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