WOD – Page 124 – CrossFit Waxahachie

Friday 1-24-20

by Coach
January 23, 2020January 15, 2020

Deadlift 3-3-3-1-1-1-1-1

Thursday 1-23-20

by Coach
January 22, 2020January 15, 2020

"Barbara"

Wednesday 1-22-20

by Coach
January 21, 2020January 15, 2020

Tuesday 1-21-20

by Coach
January 20, 2020January 29, 2020

Snatch/ "White Cheddar"

Monday 1-20-20

by Coach
January 19, 2020January 19, 2020

Front Squat/ "Wet Blanket"

Friday 1-17-20

by Coach
January 16, 2020January 11, 2020

"Chicken Wings"

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