Coach – Page 70 – CrossFit Waxahachie

Friday 8-6-21

by Coach
August 5, 2021August 4, 2021

"Push It"

Thursday 8-5-21

by Coach
August 4, 2021August 4, 2021

"Green Eggs"

Tuesday 8-3-21

by Coach
August 2, 2021August 2, 2021

Press // Push Press // Jerk

Monday 8-2-21

by Coach
August 1, 2021August 1, 2021

"Round Trip"

Friday 7-30-21

by Coach
July 29, 2021July 26, 2021

Back Squat 20-18-16-14-12-10-8-8-8

Thursday 7-29-21

by Coach
July 28, 2021July 26, 2021

"The Grinder v2.0"

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