Coach – Page 72 – CrossFit Waxahachie

Monday 8-23-21

by Coach
August 22, 2021August 22, 2021

Row 250m Intervals

Friday 8-20-21

by Coach
August 19, 2021August 18, 2021

Deadlift 10-8-6-4-2

Thursday 8-19-21

by Coach
August 18, 2021August 17, 2021

"Blitz"

Tuesday 8-17-21

by Coach
August 16, 2021August 16, 2021

Monday 8-16-21

by Coach
August 15, 2021August 15, 2021

Snatch 1-1-1-1-1-1-1 // "Your Isabel"

Friday 8-13-21

by Coach
August 12, 2021August 8, 2021

"Angie"

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