Coach – Page 68 – CrossFit Waxahachie

Friday 8-27-21

by Coach
August 26, 2021August 24, 2021

"Farm Boy"

Thursday 8-26-21

by Coach
August 25, 2021August 24, 2021

"Baordwalk"

Tuesday 8-24-21

by Coach
August 23, 2021August 22, 2021

"Not Fran"

Monday 8-23-21

by Coach
August 22, 2021August 22, 2021

Row 250m Intervals

Friday 8-20-21

by Coach
August 19, 2021August 18, 2021

Deadlift 10-8-6-4-2

Thursday 8-19-21

by Coach
August 18, 2021August 17, 2021

"Blitz"

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