Coach – Page 66 – CrossFit Waxahachie

Friday 9-24-21

by Coach
September 23, 2021September 19, 2021

"Field Day"

Thursday 9-23-21

by Coach
September 22, 2021September 19, 2021

Back Squat 10-5-5-3-3-1-1-1

Tuesday 9-21-21

by Coach
September 20, 2021September 19, 2021

"Duo"

Monday 9-20-21

by Coach
September 19, 2021September 19, 2021

"Elizabeth"

Friday 9-17-21

by Coach
September 16, 2021September 15, 2021

#TeamFriday

Thursday 9-16-21

by Coach
September 15, 2021September 15, 2021

Press/ Push Press/ Jerk

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