Coach – Page 58 – CrossFit Waxahachie

Thursday 12-23-21

by Coach
December 22, 2021December 20, 2021

Deadlift Cluster / Tabata Row

Tuesday 12-21-21

by Coach
December 20, 2021December 20, 2021

Hang Power Clean / "Tag 2.0"

Monday 12-20-21

by Coach
December 19, 2021December 19, 2021

"Strictly Business"

Friday 12-17-21

by Coach
December 15, 2021December 15, 2021

Back Squat 3-3-3-3-3 // "Tag"

Thursday 12-16-21

by Coach
December 15, 2021December 15, 2021

Press 8-8-8-8-8 // "Get Up"

Tuesday 12-14-21

by Coach
December 13, 2021December 13, 2021

Weighted Pull Up/ Dip

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