Coach – Page 49 – CrossFit Waxahachie

Thursday 5-5-22

by Coach
May 4, 2022May 4, 2022

Box Squat 2-2-2-2-2

Friday 5-6-22

by Coach
May 4, 2022May 4, 2022

"Duo v2.0"

Tuesday 5-3-22

by Coach
May 2, 2022May 2, 2022

Jerk 2-2-2-2-2 // "Ruckin' in the USA"

MONDAY 5-2-22

by Coach
May 2, 2022May 2, 2022

Row Intervals

Friday 4-29-22

by Coach
April 28, 2022April 25, 2022

"MT1"

Thursday 4-28-22

by Coach
April 27, 2022April 25, 2022

"Throttle"

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