Coach – Page 48 – CrossFit Waxahachie

Tuesday 5-17-22

by Coach
May 16, 2022May 15, 2022

Press 10-8-6-4-2 // "Saucy"

Monday 5-16-22

by Coach
May 15, 2022May 15, 2022

Stamina Squats // "Chutes & Ladders"

Friday 5-13-22

by Coach
May 12, 2022May 11, 2022

"MT3"

Thursday 5-12-22

by Coach
May 11, 2022May 11, 2022

Deadlift 3-3-3-3-3 // "Flying Saucer"

Tuesday 5-10-22

by Coach
May 9, 2022May 5, 2022

"Narf"

Monday 5-9-22

by Coach
May 8, 2022May 5, 2022

"Min Max"

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