It’s a COMMUNITY WOD weekend! Bring a friend to workout at 8:30am.
If any of you are interested, some of us will be running a 5k at 6:30am. We’ll meet at the box at 6am and head down to the trails (mile marker 1.5) at 6:30am.
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Snake Bite
21-15-9
Squat Snatch (95/65#)
Chest to Bar Pull Ups