Before you head out on your Holiday Picnic (Paleo-style of course) join Sarah Pruitt and the CFW gang for some yoga!
When: Saturday, July 2nd at 8:30am
What to Bring: Yoga mat, towel, water.
Cost: Free for members. $5 for non-members.
Sarah will be teaching every Saturday at CFW (except the 3rd Sat of the month since we’ll be ATB). Join the gang and work on flexibility, coordination and balance.