Before you head out on your Holiday Picnic (Paleo-style of course) join Sarah Pruitt and the CFW gang for some yoga!
When: Saturday, July 2nd at 8:30am
Where: CFW
What to Bring: Yoga mat, towel, water.
Cost: Free for members. $5 for non-members.
Sarah will be teaching every Saturday at CFW (except the 3rd Sat of the month since we’ll be ATB). Join the gang and work on flexibility, coordination and balance.
Awesome! This was fun and perfect for working out the soreness. Thank you for offering this class!