Open Gym 6-8am & 5-7pm ___ Chocolate Strawberry Crumble Bars (from Living Healthy with Chocolate) These bars were easy to make and quite tasty! You’re welcome!  

Open Gym 6-8am & 5-7pm ___ I tend to eat more carbs as fuel on training days. Sweet potatoes and varieties of squash usually are my go to. But sometimes a little rice is a… Wednesday 6-4-14

Open Gym 6-8am & 5-7pm ___ I love to eat meat. Really. Big shocker, I know. I also like to wrap meat in a bun or tortillas or something like that. The problem is- if… Wednesday 5-21-14

Open Gym 6-8am & 5-7pm ___ Talking with Bumble (my favorite mother in law) yesterday about what we should have for dinner, she suggested soup since the temperatures had dropped. I immediately knew what I’d… Wednesday 5-14-14

Open Gym 6-8am & 5-7pm Sven 5 details- timeline, heats, WODs- will be out later today. ___ Meat in a slow cooker. It doesn’t get any easier. Prep ahead. Throw it in before you leave… Wednesday 5-7-14

Open Gym 6-8am & 5-7pm ___ Spicy Sweet Bacon Wrapped Brat Bites We’ve made these brats from Cavegirl Cuisine a couple of times. They’re great paired with a nice salad for lunch. They even freeze… Wednesday 4-30-14