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Training
Schedule
Drop In
Try a free class
Tuesday 2-18-20
by
Coach
February 17, 2020
February 14, 2020
"Under Pressure"
Monday 2-17-20
by
Coach
February 16, 2020
February 14, 2020
Front Squat / Weighted Pull Up
Friday 2-14-20
by
Coach
February 13, 2020
February 13, 2020
Split Snatch / Power Couple
Thursday 2-13-20
by
Coach
February 12, 2020
February 5, 2020
Fran
Wednesday 2-12-20
by
Coach
February 11, 2020
February 5, 2020
Tuesday 2-11-20
by
Coach
February 10, 2020
February 5, 2020
Tabata Mash Up
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