Coach – Page 56 – CrossFit Waxahachie

Thursday 1-13-22

by Coach
January 12, 2022January 9, 2022

"Start Me Up"

Tuesday 1-11-22

by Coach
January 10, 2022January 9, 2022

Press/ Push Press/ Jerk

Monday 1-10-22

by Coach
January 9, 2022January 9, 2022

Box Squat 5-5-5-5-5 // "Fly"

Friday 1-7-22

by Coach
January 6, 2022December 28, 2021

"Feeling 22"

Thursday 1-6-22

by Coach
January 5, 2022January 5, 2022

Hang Power Clean / / "Branded"

Tuesday 1-4-22

by Coach
January 3, 2022December 28, 2021

"Boom"

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