Coach – Page 48 – CrossFit Waxahachie

Monday 4-11-22

by Coach
April 10, 2022April 6, 2022

Strict Press // Pull Up Progression 3

Friday 4-8-22

by Coach
April 7, 2022April 6, 2022

Team Chipper

Thursday 4-7-22

by Coach
April 6, 2022March 31, 2022

"Linchpin Chipper"

Tuesday 4-5-22

by Coach
April 4, 2022March 31, 2022

Clean & Jerk 3-3-3-2-2-2-1-1-1

Monday 4-4-22

by Coach
April 3, 2022March 31, 2022

"Monday"

Friday 4-1-22

by Coach
March 31, 2022March 28, 2022

"Double Two"

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