Coach – Page 46 – CrossFit Waxahachie

MONDAY 5-2-22

by Coach
May 2, 2022May 2, 2022

Row Intervals

Friday 4-29-22

by Coach
April 28, 2022April 25, 2022

"MT1"

Thursday 4-28-22

by Coach
April 27, 2022April 25, 2022

"Throttle"

Tuesday 4-26-22

by Coach
April 25, 2022April 23, 2022

"Gas Mask"

Monday 4-25-22

by Coach
April 24, 2022April 23, 2022

OHS / "AGQ 22.1"

Friday 4-22-22

by Coach
April 21, 2022April 19, 2022

Front Squat // "Smooth Operator"

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