“Double Threat”
For Time
5 Rounds of Cindy
3 Rounds of light DT (135/95#)
Cindy = 5 pull ups, 10 push ups, 15 air squats
DT = 12 deadlift, 9 hang power cleans, 6 jerks
Compare to 1-3-17
Are you a Double Threat? Can you crush a gymnastic WOD (Cindy) and then handle a barbell like a champ? We’re going to find out. Scale the load for DT to a weight that you KNOW you could do unbroken for the first round.
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http://www.crossfitwaxahachie.com/sven-8/