“Purple Rain”
10 RFT
5 HSPU
10 Wallballs (20/14#)
5 Deadlifts (225/155#)
Here’s a great little grind day for you guys to test some mental and physical fortitude. Sub 5 Box Push Ups or 10 HR Push Ups for the HSPU. Who’s gonna go unbroken today?
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Sven 8 Registration is LIVE! Be sure and get your team signed up!