Congrats to Dave for officially making the Masters Qualifier in the 55-59 division!
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AMRAP 12
40 Handstand Push Ups
40 Calorie Row
40 Front Squats (115/80#)
Max Rope Climbs with remainder of time*
*sub for rope climbs will be a 400m run and continuing back through the HSPU.
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Don’t forget about the ALL IN group starting this Sunday at 3pm. Love to see you guys there!