Every time your coach tells you to get lower, it’s out of love.

Chin over the bar and arms straight…love.

Keep going…love.

Burpee penalties…love.

If we didn’t love you guys, we could let you slide. We could allow you to under perform. We could pretend we didn’t see you miss the standard of movement.

But we do love. That’s why we push you, challenge you and drive you to be your best.

Sometimes we believe in you more than you do. That’s OK. There are some days when you need that.

In all the yelling, driving and correcting there is love. It’s going to hurt you more than it hurts us, but it’s for your own good.

Coaching is a profession of love. You can’t coach people unless you love them. -Eddie Robinson