It’s almost here, folks! Sven 2012! I hope you guys and gals sleep well tonight and hit the park ready for action! Below is a general timeline of how the day will go. I’d suggest getting there early to sign in/ warm up/ check things out.
The Sven workouts will be at Chapman Park in Waxahachie.
7:45 – 8:15 Check in/ Waivers (at Biles Family Chiropractic– 100 Executive Ct, Ste 1- across from Chapman Park)
Here are the movement standards for the first 2 workouts:
8:20 WOD 1 Briefing
8:30 WOD 1 Heat 1
8:50 WOD 1 Heat 2
9:10 WOD 1 Heat 3
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9:30 WOD 2 Briefing
9:40 WOD 2 Heat 1
9:50 WOD 2 Heat 2
10:00 WOD 2 Heat 3
10:10 WOD 2 Heat 4
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10:30 Draw movements for WOD 3
10:45 WOD 3 Heat 1
11:00 WOD 3 Heat 2
11:15 WOD 3 Heat 3
11:30 WOD 3 Heat 4
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12:00 Eat and Hang out! (back at BFC across the street)
***WOD 1 Heat Info Coming Your Way Very Shortly!!!***
Good luck!!