A couple of weeks ago, I posted a piece that told you guys what CrossFit was all about. It was all wordy and stuff- explaining this and that. You can check it out HERE if you’re a reader kind-of guy or gal.

Today I’m going to take a different approach. Pics.

They say- a picture is worth a thousand words. I don’t know who “they” are, but I hope you like the pics. I know I don’t have the time to write this many words…