Friday 3-31-17

“Alpe D’Huez”

AMRAP 25

In teams of 3-4 perform the following:

100 Cal Bike
50 Power Cleans (95/65#)
100 Cal Bike
50 Power Cleans (115/75#)
100 Cal Bike
50 Power Cleans (135/95#)

The Alpe D’Huez is the famed mountain in the Tour de France that is a separator for the big boys in this race. It takes guts, will and fortitude to climb this mountain. It takes something more to win on Alpe D’Huez.

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