Monday 2-27-17

Today we will have some people still working on 17.1. If you need to do it, it’s your job to secure a judge for the WOD. Please make sure your score is entered by 7pm today!

“Dumbbell Complex”

5 Rounds for Max Load

5 DB Deadlifts
5 DB Hang Power Cleans
5 DB Push Press
5 DB Front Squats

Rest as needed between rounds.

Here’s Rob Orlando attempting this with 95#s:

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