“Tarzan”
For Time
10 Bar Muscle Ups
100 Double Unders
30 Kettlebell Swings (70/53#)
100 Double Unders
10 Bar Muscle Ups
Sub 10 C2B pull ups for Bar MU and 200 singles for the DU. Scale KB weight as needed.
“Tarzan”
For Time
10 Bar Muscle Ups
100 Double Unders
30 Kettlebell Swings (70/53#)
100 Double Unders
10 Bar Muscle Ups
Sub 10 C2B pull ups for Bar MU and 200 singles for the DU. Scale KB weight as needed.