Tuesday 4-26-16

#SVEN7-8

Cassie crushes the DB Snatch in Sven Gone Bad at Sven 4.

Back Squat

3×5 (add 5-10 lbs from last workout)

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“Jacked”

3 Rounds Not For Time

Max DB Bench (reps)
Max DB Hammer Curls (reps)

You pick the weight of the dumbbells for these exercises.

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