Find Max Height Box Jump (15 min)
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AMRAP 5
10 Box Jumps (around 50% of max jump)
10 Pitsols (5 per leg)
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“The goal of the corn industry is to call into question any claim of harm from consuming high fructose corn syrup, and to confuse and deflect by calling their product natural “corn sugar”. That’s like calling tobacco in cigarettes natural herbal medicine.“