Thursday 5-5-11

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

First posted 9 June 2008, Courtesy of CrossFit.com

Griff

For time:
Run 800 M
Run 400 M Backwards
Run 800 M
Run 400 M Backwards

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