Tuesday 2-15-11

There is no I in TEAM but it can spell MEAT and that is soooo Paleo!

Team WOD:

Courthouse Corner Shuttles
100 Box jumps
Farmer’s Carry (135#)
100 SDHP
Farmer’s Carry (135#)
100 Burpees
Courthouse Corner Shuttles

Farmer’s Carry can be performed by any or all of the teammates.

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