Linda (lite)
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift (BW)
DB Floor Press (M 35-45#/ W 20-30#)
Clean (1/2 BW)
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4 thoughts on “Monday 2-28-11”
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Monday 2-28-11
Linda (lite)
10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift (BW)
DB Floor Press (M 35-45#/ W 20-30#)
Clean (1/2 BW)
Comments are closed.
I love the pics of you coaching me 🙂
I look forward to meeting Linda. But if she’s like the other girls you’ve introduced me to, I can already tell you I’m not going to like her. 🙂
Here’s a song for all you Ladies!
The word Linda is Crosscot for ” full body tired”. I am tired all over. Next comes full body sore!