Coach – Page 55 – CrossFit Waxahachie

Monday 1-24-22

by Coach
January 23, 2022January 22, 2022

Sumo Deadlift / "Hell's Bells"

Friday 1-21-22

by Coach
January 20, 2022January 18, 2022

"Cindy's Cals"

Thursday 1-20-22

by Coach
January 19, 2022January 18, 2022

OHS/ Front Squat/ Back Squat

Tuesday 1-18-22

by Coach
January 17, 2022January 17, 2022

Toast"

Monday 1-17-22

by Coach
January 16, 2022January 16, 2022

"Benched v2.0"

Friday 1-14-22

by Coach
January 13, 2022January 11, 2022

Weighted Pull Up // "Tag v3.0"

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